BrainWavics NeuroFlash
Warning
Do
not use if you have a
history of seizures or have a pacemaker.
Flashing lights can cause Photosensitive Epilepsy in some
people.
Do not use in the presence of children.
Use with eyes closed. Do not look directly at the screen.
Adjust the BrainWavics
NeuroStrobe to the desired brainwave frequency and color
Suggestions:
Wakefulness: 18
Hz Beta
Relaxation: 8 Hz
Alpha
Trance: 4 Hz Theta
Sleep: 2 Hz Delta
Close
your
eyes and vary your distance from the screen,
or adjust the monitor
brightness
so that the
flashing
light is comfortable.
Experiment with
different colors,
as one might be
more comfortable
or more effective
for a given person.
You could either
sit facing the computer, or you could
turn off the
room
lights and sit comfortably or lay down.
If you
are
particularly stressed,
you could try starting with an 18 Hz Beta,
with your finger poised on the "Slower" button,
and reduce the frequency by 1 Hz every 15 seconds
until you reach the desired brainwave.
Credits:
Thanks to NetLiberty.net
for their dreamachine script
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